I don’t need to do workout on my treadmill in order to sweat! I am now sweating all over due to the afternoon heat, you know.

Ya, it’s another scorching hot day in my country while there is a blizzard in other parts of the world. What an extreme difference, right?

I am so thankful that I don’t have to work under the hot sun. Imagine walking in the hot sun, getting into the cooling car/bus, then getting off the car/bus and walking in the hot sun into the office with air-cond turned to full blast!

I tell you, my migraine will start to hit me under this kind of temperature change.

Tags: afternoon heat, migraine, scorching hot day, treadmill, workout

I accompanied hubby back to the old house last night. He then went out with his friends while I was at home watching TV shows all night.

Having enough fun with his friends, he came home at 2 something in the morning. Of course, he didn’t sleep right away; doing this a bit, watching TV for a while, reading a few pages, …

It’s until 6 a.m. that he hit the sack. Wow, where did he get so much energy? It’s as if he had taken human growth hormone to give him plenty of energy and vitality.

I wish I had as much energy as he does!

Tags: human growth hormone, watching TV shows

Huh, it seems that I am hungry again! How could it be? I had my breakfast only a few hours ago.

Also, I didn’t do any colon cleanse today.

I must have drunk/eaten something that has made me hungry. What’s that?

Fine, don’t bother now. Go grab some cookies to fill my rumbling stomach first. And make myself a cup of tea/coffee.

Tags: colon cleanse

Any quick weight loss method or solution that you can recommend besides eating healthily and walking?

I would like to know as many weight loss solutions as possible so that I can lose more weight and get back my slim body again.

Wow, when was I slim and fit? Many years ago. When will I be slim and fit again? Hopefully by the end of the year.

Noop. Losing weight is not my new year resolution. Is it yours?

Tags: lose weight, quick weight loss, quick weight loss method, slim body, weight loss solution, weight loss solutions

Since I started cooking at home a month ago, hubby and I have been eating healthily and consuming less meat. This is good because we seem to lose a bit weight.

Of course, walking to the market every day helps tremendously in losing weight too. I try to do a bit more walking by buying vegetables and groceries at different stalls and shops.

Like yesterday, I could buy the Nanette Lepore shoes at the shoes shop next to the market. But I purposely walked to another store which was at the end of the block so that I got to exercise a bit.

Good idea, right?

Tags: cooking at home, exercise, help in losing weight, less meat, lose weight, Nanette Lepore shoes, shoes shop

Yesterday, hubby and I spent quite much on meals. Breakfast, lunch and dinner cost more than $25!

If I had cooked at home yesterday, it would have just cost $10 for 3 meals. It’s my fault that I didn’t feel like cooking!

Not only did we spend much on meals, we also likely gained some weight due to the oily foodcourt food. Better hop over to quickweightloss.org and see if there’s any new and quick weight loss product to burn more fat.

Tags: meals, weight loss product