Jul 15
Love For Pink Gifts
- Looking Forward To Eating Yummy Food!Oh, no, it’s raining heavily now! Just as hubby and I are ready to leave the house and go back to the old house, it pours. Hubby says we just wait until the rain stops. No point making ourselves drenched after taking our shower. Okay, what to do? Since there is no lightning or thunder, I will [...] […]
- Go Google A Bit First“Hi, does nutrisystem work?” I am always asked this question each time I publish a blog post related to weight loss. Honestly, I don’t know. As I haven’t tried this weight loss program before, there is no way I can tell you whether it works or not. It’s misleading if I tell you it works [...] […]
- 24 Hours’ Away From Computer & InternetIt’s weird that I feel like going back to the old house tonight. This is so unlike me! Perhaps it’s because I feel pity for hubby who always goes back there alone. I feel bad each time he asks me if I will go along, my answer is always ‘no’. This time, I will say ‘yes’ if [...] […]
- Feel Like Going Back To The Old HouseWow, it’s a long nap, you know! Almost two hours’ nap. With refreshed mind and renewed energy, I am all charged to continue with my online work. Phew, there are still articles and reviews that need to be completed as soon as possible! If possible, I would like to have them done by tonight. Well, well, [...] […]
- Ready To Take A NapI slept at 2 something this morning and then woke up at 7 in the morning. With so little sleep, it’s normal that I will feel sleepy in the afternoon or evening. Ya, I am starting to feel drowsy now. Seeing hubby sleeping so soundly on his bed makes me want to turn off my pc [...] […]
I wonder if there is any quick tip you can share with me on how to lose belly fat fast? I have been trying to lose it through exercise, but no noticeable change yet.
Talking about exercise, I am surprised that my friend can go jogging or swimming on an empty stomach in the mornings.
Honestly, I can’t. I must have a light breakfast before my exercise. 
If I am not mistaken, skipping breakfast could actually make your workout less effective because food is fuel for your muscles and prevents nausea and headaches from low blood sugar. You will also fade faster during your workout.
A light breakfast of toast with peanut butter, or some fruit or even a protein shake at least an hour before exercising.
Tags: fuel muscles, how to lose belly fat fast, light breakfast, low blood sugar, skipping breakfast, workout
