Jul 30
Jul 30
The most important time saver as far as I am concerned is to mediate every day in Cameron Highlands. Sometimes, being guided by a soft clear and calming voice is perfect in doing meditation.
This may seem like a contradiction because it takes a bit of my time, but it ensures I’m centered and focused for the rest of the day, and therefore work more efficiently and effectively.
It’s great for reducing stress too.
Tags: calming voice, Cameron Highlands, focused, reducung stress, soft voice, time saver